Night # 36 - In Pain!
I am suffering the repercussions from yesteday.
For one, our guest brought a toffee banana pie... It was such a delightful SIN!!! It was also after almost eating one-eighth of it that I realised I had gone way past my threshold for sugar. I went to bed feeling sick in my stomach and woke up at 4 am in the morning, still feeling the side effects. So I stayed off sugar today to recover.
Secondly, I was so zealous on the treadmill yesterday that I forgot that I haven't run in a long time. This morning I had aches in most parts of my body.... Owww!! That's basically how I went out today, going up and down the stairs and even when I laughed. Now I only hope that tomorrow I will be still up to it on the treadmill... Got to burn off that pie!
Today, we took time to visit the City Centre near Salmiya today. It was our first visit there and this place has a serious range of household and daily use products. I was contemplating if I could take a photo of it but I thought I had better not, in case I get into trouble with the securities.
For instance they have an aisle on taking care of your cuts and pain. So for a start there are all kinds of band aids, different brands, meeting various needs. Then there's the panadol series, strepsils, etc.... and there were different condoms amidst it all in the same aisle.... Interesting... I would love to hear the logic in that categorisation.
We went to the one and only Subway over here. Nothing beats a good sandwich :)
Secondly, I was so zealous on the treadmill yesterday that I forgot that I haven't run in a long time. This morning I had aches in most parts of my body.... Owww!! That's basically how I went out today, going up and down the stairs and even when I laughed. Now I only hope that tomorrow I will be still up to it on the treadmill... Got to burn off that pie!
Today, we took time to visit the City Centre near Salmiya today. It was our first visit there and this place has a serious range of household and daily use products. I was contemplating if I could take a photo of it but I thought I had better not, in case I get into trouble with the securities.
For instance they have an aisle on taking care of your cuts and pain. So for a start there are all kinds of band aids, different brands, meeting various needs. Then there's the panadol series, strepsils, etc.... and there were different condoms amidst it all in the same aisle.... Interesting... I would love to hear the logic in that categorisation.
We went to the one and only Subway over here. Nothing beats a good sandwich :)
1 comment:
pain from exercise is good. shows that your workout was effective... now I gotta get me some of that pain too
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